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Food Log 7/7/2009

Posted lodyangel on July 7th, 2009 | Filed under Food log

Food goals for today.

NO caloric drinks

Lower my sugar intake

Eat heart healthy choices

Calorie Goal            1400-1600

 

Breakfast  10:00 Am (not hungry)                 Calories

Raisin, date, and Walnut Oatmeal                     140

10 dark chocolate blueberries                             90

8 oz. Water

Breakfast total>……………………………………….230


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