As many of you who are my facebook friends know…My Mom is in the hospital. On the 4th of July we were at my Sisters house like we always are and her and Dad left about 9:30. She told my eldest sister that her chest was hurting. She thought it was from the smoke bombs that [...]
Posted on July 7th, 2009 by lodyangel
Filed under: General, exercise | 7 Comments »
Food goals for today.
NO caloric drinks
Lower my sugar intake
Eat heart healthy choices
Calorie Goal 1400-1600
Breakfast 10:00 Am (not hungry) Calories
Raisin, date, and Walnut Oatmeal 140
10 dark chocolate blueberries 90
8 oz. Water
Breakfast total>……………………………………….230
Posted on July 7th, 2009 by lodyangel
Filed under: Food log | No Comments »