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I am literally eating myself to death…

Posted lodyangel on March 23rd, 2009 | Filed under General

Isn’t that a nice thought ot have on such a breathtakingly, beautiful, day!  But it is true.  I have done a great job eating healthier, and what happens….today I weigh in at 224!!!  Two-hundred and twenty four freaking pounds!!! 

WT freaking F!?!?!

I am eating healthier.  I feel a bit better, and yet i gain…alot.  How do you explain that???  Becasue I can’t stop eating.  I am eating too much.  i am always hungry.  So i have decided.  It is time to get super active and try to lose this weight by eating healthy and doing lots of sweating.

I did Week 1 day 1 of C25K since it has been so long since I ran.  How pathetic is that?  I could have went farther, but I didn’t want to push myslef too hard and hurt myself.  I walked the rest of the time and walked for over an hour and walked 3 miles.

well off to bed!

 



3 Responses to “I am literally eating myself to death…”

  1. lindat Says:
    March 24th, 2009 at 10:26 am

    One very important distinction I had to make was the difference between being hungry and not feeling full. it’s a minor distinction, but an important one. If you are truly hungry, you will be happy with eating ANYTHING.. an apple, some celery.. etc. if you tell yourself, no I want this or that instead.. that is a craving and should be ignored. Those only last a short time so if you can gt busy with something else, you’ll be okay. This whole thing is 80% food and 20% exercise so you cannot plan to work of indescritions at the gym. you can’t work all of them off. It has to start in the kitchen

  2. fatgirlagain Says:
    March 25th, 2009 at 7:19 pm

    It is sooo hard sometimes , there are days that I am a ravenous beast and others that I could almost do with out food notice I said almost LOL!

  3. anngirl Says:
    March 27th, 2009 at 7:55 pm

    I agree Mel - sometimes I’m so hungry that it’s like an insatiable need to eat everything in the house.

    For shizzle - you know it’ ain’t REAL hunger.

    But honey - if I woulda mastered this game by now I wouldn’t be 201 pounds.

    So all we can do is ride out the hunger storm with about a zillion apples (believe me you’ll want to give it up after two)

    and keep
    it moving.
    xoxoxoxoxoxoxoxo

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