Chasing away Chubby

Another day, another plan

Posted lodyangel on March 15th, 2009 | Filed under General

Tomorrow I start a new student teaching placement.   With the new placement comes a new routine.  I will set my alarm for 6:00 and I will get up and workout, and maybe even post every morning!!  The kids will ride to school with me as I will be at their school now. In the afternoon I will go to curves at least 3 days this week.  So that will be 5 mornings of at least 30 minute workouts and 3 afternoons with 30 minute workouts.  The weather is warming back up so I am going to get some walking in as well.  Eventually in a week or two I wanna get back to running.  Yep, the plan has been laid out before me… all I have to do is do it!

Food today was better.  I consumed:

Breakfast:  2 pieces of sausage, 2 pieces of turkey bacon, 1 biscuit, 1/4 c of (Skim)gravy, 1 egg, 1 mini crueller

Lunch:  1 chef salad, 1 sugar free jello pudding, 4 pieces of dove dark chocolate, 1/4 C walnuts

snack: Smoothie (1/4 myoplex protein shake, 2 strawberries, half a banana, 1/8 c blueberries, 1/4 C 50% less sugar OJ, 2 “trees” of broccoli, 1.5 squares dark chocolate)

Dinner: SB grilled chicken wrap, 1 square dark chocolate

Okay, maybe that was alot to eat but it better than the mindless eating I have been doing.  Tomorrow I will cut it down some more.  Here’s my eating plan:

Breakfast:  Blueberry oatmeal with 1/4 C Blueberries, 2 Pcs bacon, 1/4 C Walnuts

Snack:  Smoothie as described above.

Lunch: LC spaghetti meal with half a grilled chicken salad w/ T of Ranch dressing, 3 squares dark dove chocolate

Dinner: Grilled Blackened Tilapia with steamed veggies, and stuffing. Dessert: Sugar free jello pudding, 10 large green olives.

Only water and unsweet tea to drink.

I have not completed the calorie count on tomorrow yet.   But it looks good from a planning point of view.

Okay, time for bed and get ready for a brand new day.

PS:  I just downloaded Right Round by Flo Rida. It will be great to work out to.  I also downloaded Pump up the Jam by technotronic.  That is from back in the day!  Can’t wait to get them on my ipod!