Thirsty Thursday and I am thirsty!
I got my butt up this morning, got the kiddies off to school, played a little fluff friends on fb and then went and did the first half of my workout. I walked 1 mile with Gertie pretty slowly to warm up. It took 20 mins. Then i went and did my running workout. I did 3-8min intervals at RPE 6. Walking 2 mins in between each! My big toes hurt while running and I think it is the shoes. I am running in my nike’s and usually i ruin in my asics. But i stepped in dog doo the other day with my asics and even though i cleaned them they still smelled so they are on my porch waiting to be thrown in the washer. So note to self: Wash the asics!!! So I felt decent while running and next I am doing TBL strength training 50 mins. That will be 110 mins today!!! I rock! ![]()
So today I have to go over to mom’s to watch the babies. She has to go get a blood test. She is having surgery on her knee Monday. She tore her cartlidge in it last winter so the doc is going in to “clean it up.” i hope it works she has been in a lot of pain- and she is grumpy!!! LOL! Keep her in your prayers.
Then I am coming back here to the house of destruction and working on my room. I almost have the closet cleaned out.
Then I just have to purge and get everything that is suppose to go in there- back in there! I can’t wait to have my room back! Dance is tonight for DD.
Calories yesterday were 1600+. So I will take that. I played on the computer too long and didn’t have time to fix my LC meal before lunch and had to go to McD’s to grab something. I was good though. I got a D-cheseburger (440 cals), 2 bags of appledippers W/out dip (70 cals), and a water. So lunch was 510 cals. Nice recovery from a plan gone awry, even if it was with empty calories!!
I got the soccer coach situation worked out. I still think the guy is an idiot, but I have my team. More about Mr. idiot later.
I gotta run! I will comment later!
Posted on September 11th, 2008 by lodyangel
Filed under: General

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