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Workout Log

Posted lodyangel on August 26th, 2008 | Filed under exercise


Monday: None

Tuesday: run 1 mile/ walked 2: 45 minutes/ played soccer with DS4- 15 minutes: Total 60 mins

Wednesday: 30 mins yoga/ 25 mins strength training/30 mins Denise Austin Core complete Arms & legs on ball/ 20 minutes walking: total 105 mins.


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