Tuesday pit stop

Posted lodyangel on May 6th, 2008 | Filed under General

Food yesterday was decent.  Didn’t run yesterday, but did walk for an hour. I got my heart rate up too!  Today is work, then DS4 has a doctor’s appointment, then maybe get my oil changed, and then home to finish what I didn’t get done yesterday, which is practically everything!  I still have flowers to put out, a fish pond to refill, tomatoes that need to be put out.   I will be working all night.  

WARNING MORE BODILY FUNCTION TALK!  Ewww!

I finally had a bowel movement yesterday!  YEAH!  Everyone suggests fiber, fiber, fiber,  but I am doing really well with my fiber.  It actually seems like the more I eat the worse it gets…weird? 



3 Responses to “Tuesday pit stop”

  1. round Says:

    good job on exercising - and walking can be “real” exercise too, you don’t need to always run to work out!

  2. soclose Says:

    I use Fiber-sure; a tsp. 2x’s a day in my hot tea. Might drink more water too.

  3. anngirl Says:

    good for you good girl on getting in on a walk… shit I need to walk too!

    Hmmmm, you know how I feel about FIBER.

    ””pppppppppprrrrraaaaaaaaaaappppppppp’

    red faced looking around

    wow where did THAT come from….

    HELL NO IT WASNT ME!

    xo

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