Chasing away Chubby

Tuesday’s torture…

Posted lodyangel on August 7th, 2007 | Filed under General

Hi all. Did better today, well with the calories anyway. Here’s what I ate today.

S/F Jello 7
3/4 Coke (to help w/headache) 100
Sb cranberry chicken salad 290
sweet tea 120
SB cranberry chicken salad 290
(yes…I ate it twice! I was having a craving!)
1/2 cheese pizza 700

Grand total for the day 1507! Not 1400 but better than yesterday! So WHOOO HOOOO!

I ran /walked 2 miles a total of 33 mins. I did the C25K workout and of course…again…as always…the damned shins were hurting, my right knee too! And it hasn’t hurt in a long time! WTF? They didn’t hurt as bad though. I think I figured out what I am doing wrong. I read on the coolrunning website that if you “heel strike” it will cause your shins to hurt. I think that is what I was doing. When I run I often watch my feet. (I like to see the muscles in my legs rippling…:lol:) Anyway I think that was causing me to stretch my leg out weird and put too much force on my heel, causing my shins to cramp up, because my toes are pointing up or something really weird like that. So today no looking at my feet, AND…it was better.

Oh! I almost forgot the coolest thing about today! I weighed in at 216. That was 3 pounds down from yesterday! What is up with that? Oh well I won’t say it…really I won’t say it…You know what I want to say…I know you couldn’t forget…You know that thing I ALWAYS say…

That really conceited phrase…

That like… all the rockers use alot…

or so i imagine…

I don’t really know any rockers personally…

Damn…