Chasing away Chubby

A barrage of good news!

Posted lodyangel on July 14th, 2007 | Filed under General

I have been missing a few days, usually this means that I slipped off plan, but not this time!  The devilish binge monster has been supremely defeated this week by Super~Melody, as has the lazy~do~nothing troll, who used to hold me hostage on the couch!  Super Melody is on plan and super focused and super~lighter.  That’s right…my average weigh in from last week is 3 pounds…that’s 3! POUNDS LOST from last week!  WHOOO~hoo!  I am on cloud nine!

Coupling with the effect of the 3 pound loss is the endorphin high I got from running an entire half mile without stopping!!!  Granted it was all flat and the last was a huge down hill with a small incline for about the last 10 feet, but I ran it and could have went farther, but stopped myself.  When I reached the  half mile mark,  a stop sign, none-the-less, I did a tiny victory hop because I was so happy. Yay for me!  The obese, arthritic, single mother of four can now run a  half mile without stopping and I could do it because I could believe in myself.  Watch out mile…here I come!

Food today will be good, as I ate a late supper and am not yet battling the munchy hungers.  They will arrive later, hopefully not until Dinner time.

Well I will be conquering the DA arms and core and Yoga today.  So I am off to do battle!