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	<title>Liz's blog</title>
	<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom</link>
	<description>My journey from fat to fit</description>
	<lastBuildDate>Tue, 07 Jul 2009 16:54:43 +0000</lastBuildDate>
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		<title>7/7/09  I am still kicking! ;o)</title>
		<description>I have officially survived one month of summer vacation!  For the most part it hasn't been too bad but I think the kids are starting to get bored.  I have been dealing with the allergies from HELL so haven't felt like doing a whole lot recently :(  ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/07/07/7709-i-am-still-kicking-o/</link>
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		<title>6/9/09  Surviving!</title>
		<description>This is the first full week of summer vacation and so far things are not too bad.  Much better than that first day thankfully!  The boys still have their moments of whining and attitude but that is usually when I have not made them do something productive.  ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/06/09/6909-surviving/</link>
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		<title>6/4/09  Day 1 of Summer Vacation&#8230;</title>
		<description>did not go so well.  It involved me coming thisclose to a nervous breakdown and lots of screaming and fighting between me and the kids.  Hopefully this is not a sign of how this summer will be.  Well...at least the house got clean.  

It has been ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/06/04/6409-day-1-of-summer-vacation/</link>
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		<title>5/20/09  10 more days&#8230;</title>
		<description>of school left before I have all 3 kids home with me 24/7.  Ladies, if you are the praying sort, pray for me that I keep my sanity until August 20-ish or whenever school starts again.  Part of me is looking forward to them being here, but at ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/05/20/52009-10-more-days/</link>
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		<title>5/14/09  Still here!</title>
		<description>I can't believe it's been so long since I posted!  I've been having trouble getting the time to post, or more like the opportunity.  Whenever I get on the computer, Rhianna thinks she needs to jump in my lap and while it's not too bad trying to surf ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/05/14/51409-still-here/</link>
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		<title>4/28/09  I won, I won!</title>
		<description>I had a lot of fun last night at the Pampered Chef quarters auction.  I even won a couple of things (Dot bowl trio and mini chopper).  My MIL won the $100 gift certificate at the end :)  There is another one in  a couple of ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/04/28/42809-i-won-i-won/</link>
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		<title>4/27/09  Back to Monday again</title>
		<description>Poor Monday...I almost feel sorry for it lol.  This weekend went by waaay too fast.  Mostly just a bunch of miscellaneous stuff going on...Saturday I did scrapbooking with a friend and didn't get home till late.  Yesterday was spent running errands with the 3 kids in tow ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/04/27/42709-back-to-monday-again/</link>
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		<title>4/24/09  TGIF!!!!!</title>
		<description>We made it!  Another lovely weekend is upon us :)  Today is supposed to be another beautiful, sunny, 84* weather day and I am planning on staying home to enjoy it.  Need to finish getting caught up on Mt. Washmore and clean a couple of rooms, and ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/04/24/42409-tgif/</link>
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		<title>4/23/09  Today is going to be a good day!</title>
		<description>At least, it will once my Tylenol kicks in lol.  I did not sleep well at all last night.  DD was tossing and turning all night and wound up in our bed around 4:30 this morning.  I was up off and on all night, tired but just ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/04/23/42309-today-is-going-to-be-a-good-day/</link>
			</item>
	<item>
		<title>Biggest Loser thought&#8230;</title>
		<description>anyone else wonder if it will come down to Mike and Ron?  They are the one team that is still together and both still have quite a bit to lose....Neither will vote the other out as well.  Thoughts? </description>
		<link>http://www.3fatchicks.com/diet-blogs/lizhealthymom/2009/04/22/biggest-loser-thought/</link>
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