diet coke makes you apple shaped!
May 14th, 2009
aaaaaaiiiiiieeeeeeeee!!! The absolute horror of it. I knew that diet coke wasn’t particularly good for you, but not until yesterday did I realise that it actually contributes to that super unhealthy middle-fat. Oh woe. Not that I drink a lot of it, either one 330ml or one 600ml bottle per week. Diet coke my ARSE. Chubby stomach cola more likely.
Why can’t there be an addictive carbonated sugar free drink that contributes to an hourglass shape?
*Side effects - a trimmer waist and larger bust. Some booty may develop.
That would be a drink I would drink.
Other than that - I’m back on my fitday today, recording all. I am determined not to blow out, I have removed temptation from the house and am in a much more positive mood this morning. If I start off well, I usually keep going that way.
I have also updated this blog site with a page focussing on my daily goals. I have never been much of a ’see the bigger picture’ type of person, and I find it hard to visualise the end result of anything. Which is why, I think, I have been known to give up from time to time. By making my goals extremely short term, day by day, I think I have made the work needed achieve them seem not so intimidating.
Baby steps.
Loves!