Archive for the 'Uncategorized' Category
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OMG!!! My jeans are too big…AGAIN!!!
Wow! Oh WOW!!!! I purchased a size 6 pair of Levi’s a couple of weeks ago and they fit pretty good…just long (cuz I’m a shorty) but they work when I wear them with boots and stuff. Let me tell you, I have NEVER been a size 6 before, so Oh my God - what [...]
Posted by litllam88 on February 26th, 2011 under Uncategorized | Comment now »Started Day 3 of my 3-Day Cleanse Today
Getting really good results from my 3-Day Cleanse! Today is the last day and I am really surprised how easy it was, still had lots of energy to work-out and then some, no cravings or side effects!
The only thing I wish I did different is… I wish I had measured myself first to see how [...]
Day 2 of my 3-Day Cleanse
Feeling really good. Had my cup of green tea (natural fat burner) in the morning, even though I really don’t care for tea, but it keeps me warm in a cold office at work.
I drank my shakes and it filled me up nicely and holds me over for about 3 hours. My snacks consist of [...]
Day 1 of my 3-Day Cleanse is complete!
Day 1 of my 3-Day Cleanse is complete! Feel really good - surprisingly!
I was a little hungry during the day, but just slowly sipped on my shake for lunch and I was perfectly fine for several hours afterwards. Came home and made grilled chicken breast and some broccoli for dinner - and believe it or not - [...]
3-Day Cleanse - Gonna Start Today
Well, it’s about that time of the month again and I’ve been retaining water and snacking uncontrollably for the last week or so. Being up 3 or 4 pounds again, it’s time to detox and start my 3-Day Cleanse. It’s obvious that my body is “missing” some kind of nutrient and it’s “craving” for that [...]
Posted by litllam88 on February 22nd, 2011 under Uncategorized | 2 Comments »A little sore…
Had a nice workout last night at the gym. I did P90X Plyometrics on Sunday night, so my legs were still a little sore, but what do you know? My trainer had me do more squats and jumps (more plyo) so of course, I’m still feeling it. I love how I can flex my leg [...]
Posted by litllam88 on February 16th, 2011 under Uncategorized | 2 Comments »Great workout last night
Had a nice workout at the gym and then headed home and did Rev Abs. I’m a little sore this morning in my back, glutes and hamstrings.
I’m excited that I finally lost the last pound or so of the 3 lb. weight gain I had last week. I am back to 137 @ 5′ 1″ [...]
Motivation, Support and Encouragement
Boy, have I been having some issues lately.
Certain family members on my side visited me over the weekend and noticed the dramatic transformation of my weight and although supposedly happy, also threw zingers at me that I look old or that I look like my aunt (whom is a beautiful person on the inside - but [...]
Turning Around
Well, so far, I’ve lost about 1-1/2 pounds of those 3 that I had gained. I feel better. It’s a new week and I am turning back around and eating healthier again. So, here I am. Getting up off the floor and brushing myself off and starting new.
I have to admit that there IS another [...]
Motivation is key
Over a year ago, I started this blog. Then I went into hiatis. Something snapped in me about June/July 2010 and I decided that I was going to join the gym, no matter what. I belonged to Bally’s, but had not gone there in years and didn’t like that it was a meat market or [...]
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