10thAugust
Week 14, ( I think…)
Losing very slowly. Actually as of today I am up 2 pounds from last weigh in. Weaksauce. I don’t know what the deal is, I am on plan.
Quit smoking yesterday, so far so good. It isn’t nearly as horrible as it was last year when I tried with zyban. This time I am using the patch and gum when necessary. I even go outside and smash the long butts my Mother in Law leaves laying around.
Last year I stared at the wall for 3 days and finally gave in and smoked on the 4th day. I am pretty sure I am going to stay quit this time. Waking up to a 2 pound gain didn’t make me smoke this morning, I don’t think anything could be worse than that!
Quitting makes me lightheaded and kinda ditzy. From what I understand it is from blood cells rapidly expanding and repairing themselves… don’t know how true that is but if this is an incoherent mess, that is why.

optimismconfidencelaughter says 10th August @ 19:50
Good luck.. Don’t let your mother in law ruin your efforts.
Shari