31stJuly

Week 13

226! 40 lbs down! Aww yeah!

July was a pretty good month, if you look at my daily weigh in graph it was a little scary, It was up and down all month, but I ended at 226 and the scale gave me a reading of 225.8 and 225.6 a few times. I stick with the first number it gives me twice. I thought a Tanita would be accurate all the time but I must stand on it a little different every time I recheck.

My plans for August are to keep doing what I am doing right now, but I haven’t decided if I am going to keep weighing in daily or switch it to weekly. I suppose it doesn’t really matter. On August 23 my daughter starts the 5th grade, and since she can’t handle walking long distances I will start walking that day while she is at school.

I am still terrified of hurting my back again, but I figure I will walk either daily or every other day. ( I don’t want to get burnt out) and then start the C25k sometime. I haven’t decided when… Maybe at 199. I’ll have to think about it a little bit.

1 Comments

lolcat says 31st July @ 17:17

Wow, 40# down, that’s awesome!! You’re doing great! I understand about not wanting to exercise with a back injury, I have a few back issues and some days even walking is excruciating. Don’t let it get you down though, you can do this!!


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