21stMay
Seriously??! Week, umm? 3?
Ok so my last post last November (!!!) I was scared that I was losing my motivation. Well I did. It was gone, and I let it go. I let myself gain ALL 26+ lbs back between December and May. Seriously. I am totally kicking myself in the ass.
Plus side… I have lost 11 lbs since May 1st. Doing it all over again, and I have a slightly different strategy. I am not that into it. It seems odd, but every other time I have lost weight it was so crazy, HUGE changes… different foods, massive amounts of exercising, weight loss tv shows were all I watched, weighing at my sisters, measurements, pictures. It’s all too much. I got burned out. Fast.
This time I am so casual about everything. I am counting calories. If I want to exercise fine, if not oh well…. I watch Biggest Loser whenever I feel like it on the DVR. I have my scale here, I weigh in whenever I want. I haven’t taken any pictures, but I will sooner or later. I just have a “meh, whatever” attitude and I think it helps. Small changes are better than none anyway.

incontrol2day says 21st May @ 17:11
Welcome back!