Today starts our biggest loser contest at work. I sent an email and wished everyone good luck. Of course, I hope my luck is better! For right now, my plan is to do 30 minutes of cardio, 5 days a week for the first four weeks. I’ll also use weight watchers (WW) points to [...]

Weigh in Sunday was neutral, literally: no loss but no gain. I can live with it. I have not had a good eating week until today. We’ve been having a rough go of things in general and we just had to spend close to 900 bucks to get our furnace fixed and DH is home [...]

Yeah! I was down 3 pounds at my weigh in this week! Woo-hoo! I’m excited to be getting back on track to a healthy me.
Eating and exercise is going well this week. My energy level is almost to what it was before my surgeries. I’m getting a lot done at work and at home. I’m [...]

I weighed in this morning: down 4.4 lbs-double what DH lost. hee, hee. Looks like I’m on my way to winning yet another bet with him. I love it. This was even without exercise since Thursday. I’ve been with oldest DD around the clock to make sure she takes her medicine and such. And without [...]

Those two pounds I lost last week; I found them!  :)    I was up two pounds this week. Here’s my chart:
08/13/08-250.8
08/20/08-248.8
08/27/08-246.4
09/03/08-248.4
*sigh* I thought about this while walking this morning and I realized that I didn’t resist temptation quite as well as I thought I did this past weekend. I had whoppers at the movie; diet [...]

I’m down by 1.5 lbs today. Yippee! Thank God for giving me the strength not to pig out yesterday.
We have a starting point with the situation with our granddaughter. Just keep those thoughts and prayers coming, please. Gotta run for now; work is calling. Have a great day.

So, I weighed in today, which is my official weigh in day, and I was down 2 lbs. I realized, since I was PMSing when I weighed in Sunday that it’s probably water loss but guess what: I’ll take it!   
 I have a health question: how many women on this board to breast self [...]

Weighed in today: down 1/2 pound! Yeah!

Down by 2.5 lobs!! :)   Psyche!  Yippee! The scale was down 2.5 lbs. today-PTL! Yay! I’m 4 pounds away from my first short term goal! I should be there in a couple of weeks. Did I say yay!?! 
I went to yoga this morning. It was good. I always feel taller when I come [...]

Okay. It is amazing to me how God can use anything; absolutely anything to speak to his children. I was in yoga this morning, being a tree or rather trying not to be a falling tree, when the instructor told us to lift our arms and wave them like we were caught in a breeze. [...]