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Okay; this really has nothing to do with weight loss but I wanted to share. =)
First, let me say that I love music; all genres: some more than others-much more than others-but I am open to all kinds of music. But my favorite instrument, my very, very favorite instrument is the guitar: bass, 12 string, [...]
Posted at: February 11th, 2010 - 12:50 pm - Number of Comments » 2
Tomorrow is national “wear red day” for women’s heart health awareness. Not just for the ladies alone: guys, you can get in on this, too: support your ladies! And don’t just wear red; get moving and take care of the body with which God’s blessed you. p. s. God is good…all the time!
Posted at: February 4th, 2010 - 10:57 pm - Number of Comments » 1
Already have my first healthy choice for today: got up and did my stretch video this morning. Yeah. It’s gonna be a great day.
Posted at: January 28th, 2010 - 7:39 am - Number of Comments » 2
232.4 this morning. Not bad considering I’ve been a little piggy for the past two weeks: up about 3 lbs. I have made good choices today. Started it out healthy this morning by getting out of bed to exercise. Then I made good snack choices and ate OP today. Yeah. I have my video for [...]
Posted at: January 27th, 2010 - 11:50 pm - Number of Comments » 0
If you recognized that line from an old Andy Gibbs song, you’re showing your age! =)
That’s where I’ve been recently; an emotional roller coaster. It feels like I’ve been getting slammed with one thing or another since around October of last year! Instead of turning to the Lord and to friends, on-line, here and anywhere [...]
Posted at: January 26th, 2010 - 10:05 pm - Number of Comments » 0
I had to laugh at all my gung ho-ness from yesterday. After using all yesterday’s points, I had two pb & j sandwiches and I did not get up and exercise this morning! =) Oh, well: was OP (on point) today and have things set up to exercise tomorrow morning. As Scarlett would say, tomorrow [...]
Posted at: January 4th, 2010 - 11:10 pm - Number of Comments » 1
Woo-Hoo! Down 2.8 for a total of (drum roll please) 28.4 pounds gone. YEAH. More later. Have a blessed day and choose joy!
Posted at: August 19th, 2009 - 7:29 am - Number of Comments » 0
Wow! I haven’t been on here since March! Ugh. I am truly sorry. I have missed you guys and have been thinking of you and praying for you even if I wasn’t writing to you.
Much has happened on my end. In my last post, I updated about using birth control to combat some endometriosis and [...]
Posted at: August 18th, 2009 - 4:43 pm - Number of Comments » 0