Well, it’s time to stop being the lone ranger and go see my doctor. I have started back exercising and doing WW points but I am having the worst time controlling my snacking! I’ve tried an all natural appetite suppressant which works but only if I remember to take it, which I don’t b/c you have to take it three times a day. Taking them just gets lost in the cracks. So, I’m calling my doctor today so set up an appointment to discuss the light appetite suppressant he had me on before I went in the hospital and to discuss my BP meds. Plus, this will get me in there once a month for an official weigh in and BP check up. It’s time to get it under control and see some results.
Does anyone here use Leslie Sansone walk at home videos? I just got a couple and I love them!
I have the videos but don’t use them much. I enjoy walking outdoors but my fave is the gym & watching stupid stuff on TV on my iPhone at the same time. I only let myself watch that stuff when I’m exercising so that way I build in a reward.
Sounds like you have a good step planned out. I’ve never taken any diet pills, but I know they help some people.
Good luck
February 23, 2010 @ 8:45 am