Well, it’s time to stop being the lone ranger and go see my doctor. I have started back exercising and doing WW points but I am having the worst time controlling my snacking! I’ve tried an all natural appetite suppressant which works but only if I remember to take it, which I don’t b/c you [...]

Posted at: February 22nd, 2010 - 2:27 pm - Number of Comments » 1

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Okay; this really has nothing to do with weight loss but I wanted to share. =)
First, let me say that I love music; all genres: some more than others-much more than others-but I am open to all kinds of music. But my favorite instrument, my very, very favorite instrument is the guitar: bass, 12 string, [...]

Posted at: February 11th, 2010 - 12:50 pm - Number of Comments » 2

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Tomorrow is national “wear red day” for women’s heart health awareness. Not just for the ladies alone: guys, you can get in on this, too: support your ladies! And don’t just wear red; get moving and take care of the body with which God’s blessed you. p. s. God is good…all the time!

Posted at: February 4th, 2010 - 10:57 pm - Number of Comments » 1

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