Already have my first healthy choice for today: got up and did my stretch video this morning. Yeah. It’s gonna be a great day.

232.4 this morning. Not bad considering I’ve been a little piggy for the past two weeks: up about 3 lbs. I have made good choices today. Started it out healthy this morning by getting out of bed to exercise. Then I made good snack choices and ate OP today. Yeah. I have my video for [...]

If you recognized that line from an old Andy Gibbs song, you’re showing your age! =)
That’s where I’ve been recently; an emotional roller coaster. It feels like I’ve been getting slammed with one thing or another since around October of last year! Instead of turning to the Lord and to friends, on-line, here and anywhere [...]

I couldn’t resist this one!

Weigh in Sunday was neutral, literally: no loss but no gain. I can live with it. I have not had a good eating week until today. We’ve been having a rough go of things in general and we just had to spend close to 900 bucks to get our furnace fixed and DH is home [...]

Yeah! I was down 3 pounds at my weigh in this week! Woo-hoo! I’m excited to be getting back on track to a healthy me.
Eating and exercise is going well this week. My energy level is almost to what it was before my surgeries. I’m getting a lot done at work and at home. I’m [...]

I had to laugh at all my gung ho-ness from yesterday. After using all yesterday’s points, I had two pb & j sandwiches and I did not get up and exercise this morning! =) Oh, well: was OP (on point) today and have things set up to exercise tomorrow morning. As Scarlett would say, tomorrow [...]

It’s been a while since I’ve been here. I dropped out of the exercise/healthy eating plan for the past two months due to illness. On November 13, I had my appendix removed and on December 14, after being admitted through the ER w/pancreatitis, I had my gall bladder removed.  So, recovery meant no exercise for a while. [...]