Okay, I was up 2.4 pounds this morning and I’m trying to decide if I’m going to be depressed or motivated. I know why I’m up: PMS, lack of exercise and not eating properly. So, I can beat myself up (which I do quite well) or dust myself off and start over again. Flipping the coin……
And, it’s start over. No beating myself up. Today is a brand new day; I’m going to treat it as such. Hope all is well. Have a great day!
October 17th, 2008 at 7:03 am
One Response to “depressed or motivated? flipping a coin…”
YAY! I’m so glad the coin landed on the side it did! =D
There is nothing to be gained from beating yourself up - you cannot change yesterday’s choices, only today’s. And hey if you’re PMSing, there ain’t nothin’ you can do about that!!
October 17, 2008 @ 3:12 pm