I had a good weekend and did well with making healthy choices. Saturday, we ate at Subway even though I really, really wanted a Chikfila strip basket. Sunday, there was one time that I didn’t stop when I was full so I need to work on that some. At least the food I overate on was steamed veggies. For me,that’s progress. I didn’t do any emotional or stress eating even though I had a very stressful situation w/my DH last night.  Instead I went to another room and read a book and prayed to calm myself down.  I am still having trouble getting out of bed to exercise in the mornings. I think, right now, it’s a combination of this infection I have and the meds make me a little drowsy. I didn’t go this morning so I’ll take my tennis shoes and walk during my lunch break, weather permitting.

Tonight, I’m going to have a talk with my girls about my blood pressure. They need to know plus they can be good accountability for me. They would be mad as wet hens if I didn’t tell them and they heard it somewhere else! Plus, it will be good for them to see me doing whatever I need to do to be healthy.

Well, gotta run; work is calling. Have a great day.

Oh, please remember my girls and their father’s family in your thoughts and prayers. Their paternal great grandmother passed away this weekend. The funeral is Weds. Thanks.

P. S. Is it still Monday? *sigh* I have revoked myself out of three different networks at work today and had to call headquarters to have them log me back on. By the third time I wanted to say, this is the doofus in KY. that can’t remember her stinkin’ passwords! :)   I did, fortunately, get a different person each time, though. so that was good. :)  Of course, they make us change them about every 30 days for security reasons and we’re not allowed to write them down anywhere and my brain isn’t as young as it used to be. Oh, well: at least the folks at HQ are earning their pay today. hee, hee.