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	<title>Less of Lila</title>
	<link>http://www.3fatchicks.com/diet-blogs/lilasblog</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Sun, 12 Jul 2009 09:35:28 +0000</lastBuildDate>
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	<item>
		<title>Moving house</title>
		<description>I'm a luddite at heart &#38; I find blogger a bit easier to use, so pour yourself a glass of wine (just make sure you count it in your daily WW points allowance), take a seat &#38; read me here, www.samefattimesamefatstation.blogspot.com </description>
		<link>http://www.3fatchicks.com/diet-blogs/lilasblog/2009/07/12/moving-house/</link>
			</item>
	<item>
		<title>Amazing before &#38; after shots</title>
		<description>Before



 

 

 

 

 

 

 

 

After



A remarkable transformation, non?

BTW does anybody have an quick &#38; easy way to post pics? </description>
		<link>http://www.3fatchicks.com/diet-blogs/lilasblog/2009/07/01/amazing-before-after-shots/</link>
			</item>
	<item>
		<title>Same fat time, same fat station</title>
		<description>So here we are.....

Yep, another bloody weightloss blog. Being new to the world of blogging I am unsure how my posts will evolve. Will I concentrate on recipes? Will I faithfully record every mouthful of food &#38; post it for the world to see? Will I bear my soul and ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lilasblog/2009/06/30/same-fat-time-same-fat-station/</link>
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