Okay so today October 21, 2009
Breakfast at 8am-raisen oatmeal, chai tea
Lunch- chicken salad with ranch and a water
Dinner- Chicken stir fry with zuchini and white rice (no time for brown rice) sm cup of juice (for work out)
Worked out at book camp
9pm -Came home and had an egg white omelet, with tomatoes and a little cheese.
11pm-Before bed, my cup of decaf coffee, low fat milk no sugar, a tiny bit of whip cream
Posted on October 21st, 2009 by leilanilopez
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