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	<title>Shedding the baby weight...again!</title>
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	<link>http://www.3fatchicks.com/diet-blogs/leighish</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Tue, 26 Apr 2011 03:08:03 +0000</pubDate>
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		<title>200</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/25/200/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/25/200/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 03:08:03 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[daily ponderings]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=236</guid>
		<description><![CDATA[Why is it so damn hard to find a middle ground? I can&#8217;t help but slide to one extreme or the other.
]]></description>
			<content:encoded><![CDATA[<p>Why is it so damn hard to find a middle ground? I can&#8217;t help but slide to one extreme or the other.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/25/200/feed/</wfw:commentRss>
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		<title>AGHHHHHHHH!!!</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/11/aghhhhhhhh/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/11/aghhhhhhhh/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 21:46:02 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[wtf]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=235</guid>
		<description><![CDATA[I am ready to lose my damn mind!!!
today, THREE DIFFERENT PEOPLE at work asked me either a)Are you pregnant again? or b)when are you due??
2/3 of them actually pointed to my chub.
What is wrong with these people?!?!?!?!
ATTENTION CO-WORKERS. I HAD MY BABY SIX MONTHS AGO. I AM NOT PREGNANT AGAIN. THANK YOU AND GO EFF [...]]]></description>
			<content:encoded><![CDATA[<p>I am ready to lose my damn mind!!!</p>
<p>today, THREE DIFFERENT PEOPLE at work asked me either a)Are you pregnant again? or b)when are you due??</p>
<p>2/3 of them actually pointed to my chub.</p>
<p>What is wrong with these people?!?!?!?!</p>
<p>ATTENTION CO-WORKERS. I HAD MY BABY SIX MONTHS AGO. I AM NOT PREGNANT AGAIN. THANK YOU AND GO EFF YOURSELVES.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/11/aghhhhhhhh/feed/</wfw:commentRss>
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		<title>uuurgh&#8230;</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/05/uuurgh/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2011/04/05/uuurgh/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 02:40:03 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[daily ponderings]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=234</guid>
		<description><![CDATA[The benefit to being sick is that you really don&#8217;t feel like eating anything. Dieting doesn&#8217;t seem so hard anymore  
The drawback to being sick is that, you know, you&#8217;re sick.
]]></description>
			<content:encoded><![CDATA[<p>The benefit to being sick is that you really don&#8217;t feel like eating anything. Dieting doesn&#8217;t seem so hard anymore <img src='http://www.3fatchicks.com/diet-blogs/leighish/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The drawback to being sick is that, you know, you&#8217;re sick.</p>
]]></content:encoded>
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		<title>around and around</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2011/03/31/around-and-around/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2011/03/31/around-and-around/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 21:57:10 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[daily ponderings]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=233</guid>
		<description><![CDATA[I&#8217;m having a bit of an emotional day today. It&#8217;s a swarm of worry, love, fear, panic, and guilt.  Let me just say that it&#8217;s been difficult not to hit the bucket of ice cream in the back of my freezer.  I&#8217;m feeling kind of overwhelmed, actually.
I broke out of the 220s today but I [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m having a bit of an emotional day today. It&#8217;s a swarm of worry, love, fear, panic, and guilt.  Let me just say that it&#8217;s been difficult not to hit the bucket of ice cream in the back of my freezer.  I&#8217;m feeling kind of overwhelmed, actually.</p>
<p>I broke out of the 220s today but I can&#8217;t even bring myself to be happy about that.</p>
<p>A family member is in induced labor as we speak and her progress is mirroring that of mine with my son, that is to say, it isn&#8217;t going so well. I keep repeating to myself over and over again that every labor is different but I&#8217;m finding it hard to suppress everything I felt that day and the months following. I&#8217;m drumming my fingers and biting my lip and just waiting for any new piece of news. I&#8217;m bracing myself. I wish I could turn down my empathy but I just can&#8217;t.</p>
<p>I&#8217;m sure the fact that I&#8217;m pmsing accounts for at least 30% of the way I&#8217;m feeling today.</p>
<p>I&#8217;m completely stiff and sore from cleaning my house yesterday. I can&#8217;t believe how out of shape I actually am.</p>
<p>All I want to do today is to hold my breath and pray.</p>
<p>When DH gets home we are going to go pick out french doors for our patio. hopefully that will help distract me a little bit.</p>
<p>ETA: Mom and baby are doing great. Glad to hear it. My heart feels much lighter.</p>
]]></content:encoded>
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		<title>In Like A Lion, Out Like a Lamb&#8230;</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2011/03/30/in-like-a-lion-out-like-a-lamb/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2011/03/30/in-like-a-lion-out-like-a-lamb/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 17:34:03 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[daily ponderings]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=232</guid>
		<description><![CDATA[Lu was born the first week of October and her pregnancy was  definitely a trial.  My postpartum experience with James was an  emotional one, my experience with Lu was much more physically trying.  I  had the worst back pain and it seemed like even lifting my 7 lb baby  was an [...]]]></description>
			<content:encoded><![CDATA[<p>Lu was born the first week of October and her pregnancy was  definitely a trial.  My postpartum experience with James was an  emotional one, my experience with Lu was much more physically trying.  I  had the worst back pain and it seemed like even lifting my 7 lb baby  was an Olympic event.  I fell more and more out of shape in the months  following. My doctor insisted exercise was the key to making my back  feel better, but I couldn&#8217;t understand how I was going to exercise if I  couldn&#8217;t even get up out of bed without cringing in pain.  I got better  after I returned to work and returned to a somewhat normal routine, but  by this time all my bad habits were in full force. It was the holidays, I  was eating like crazy and not working out at all. I didn&#8217;t much seem to  care. My postpartum size was a size 14 and I was pretty ok with that.  And then I started getting bigger.  And bigger.  Only recently did I  reach my breaking point when I&#8217;d realized that of the 80lbs I lost 3  years ago, I&#8217;d gained back 75% of it.  That&#8217;s 60 lbs. I&#8217;d gained 60lbs  in a little under 2 years.  I realize I have the pregnancy to blame for  some of it, but I mostly used it as an excuse.</p>
<p>My daughter is about to be six months old and I still weigh the same  as I did when I was full term. That&#8217;s a hard pill to swallow.</p>
<p>In the past 10 days I have already dropped about 6 lbs.  I&#8217;m pleased  but I don&#8217;t expect this rate to continue unless I succumb to the bad  behaviour I indulged in last time I was dieting. I&#8217;m not proud of it. I  don&#8217;t want to find myself there again. I need some help finding a middle  ground.</p>
<p>This community helped me so much last time. I&#8217;m hoping to find it again.</p>
]]></content:encoded>
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		<item>
		<title>mostly unrelated frustration.</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2011/03/27/mostly-unrelated-frustration/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2011/03/27/mostly-unrelated-frustration/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 23:29:11 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[daily ponderings]]></category>

		<category><![CDATA[wtf]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=230</guid>
		<description><![CDATA[This blog has become a complete sanctuary for spammers. I wouldn&#8217;t care so much if I didn&#8217;t get an email every time a comment was posted. I disabled email alerts and changed a few settings hoping to get it under control. I really do NOT want to have to delete this blog without informing you [...]]]></description>
			<content:encoded><![CDATA[<p>This blog has become a complete sanctuary for spammers. I wouldn&#8217;t care so much if I didn&#8217;t get an email every time a comment was posted. I disabled email alerts and changed a few settings hoping to get it under control. I really do NOT want to have to delete this blog without informing you guys about what&#8217;s going on. I&#8217;d restart and find you again, yes, but I&#8217;d rather not go through the trouble.</p>
<p>In diet related news, I&#8217;m 23 lbs away from my original high weight. help.</p>
<p>DH and I are starting to get back on the right track, but I mourn for the body I had for a short period of time. After having yet another c-section, I imagine this time around is going to be more difficult. I need to get back in the habit of posting. It helped me a lot.</p>
<p>I&#8217;m using My Fitness Pal, also, to help me track calories. If anyone would like to add me, it should be easy to figure out my username.</p>
<p>Tonight I&#8217;m going to make Venetian Apricot Chicken. Yeah, like at The Olive Garden. Boy am I happy they keep recipes on their website!</p>
<p>Zumba was a lot more fun when I was 185 lbs.  Now I just feel like I&#8217;m going to die.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.3fatchicks.com/diet-blogs/leighish/2011/03/27/mostly-unrelated-frustration/feed/</wfw:commentRss>
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		<item>
		<title>Yo.</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2011/01/06/yo/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2011/01/06/yo/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 02:12:17 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=229</guid>
		<description><![CDATA[What&#8217;s happenin, hot stuff?
]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s happenin, hot stuff?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.3fatchicks.com/diet-blogs/leighish/2011/01/06/yo/feed/</wfw:commentRss>
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		<title>Helloooooo? Anybody out there?</title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2010/09/09/helloooooo-anybody-out-there/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2010/09/09/helloooooo-anybody-out-there/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 17:50:56 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=228</guid>
		<description><![CDATA[I&#8217;ll be back soon. I promise.

]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll be back soon. I promise.</p>
<p><a href="http://www.flickr.com/photos/leighface/4914875938/" title="32weeks by leighish29, on Flickr"><img src="http://farm5.static.flickr.com/4135/4914875938_eb8dae44b4_m.jpg" width="160" height="240" alt="32weeks" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.3fatchicks.com/diet-blogs/leighish/2010/09/09/helloooooo-anybody-out-there/feed/</wfw:commentRss>
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		<item>
		<title></title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2009/08/15/227/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2009/08/15/227/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 06:58:23 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=227</guid>
		<description><![CDATA[Hi guys. I&#8217;m sorry I haven&#8217;t kept up with this thing. I&#8217;ve started a blog here that has very little to do with my diet but a lot to do with my life. If you&#8217;re interested.
http://leighish.wordpress.com
]]></description>
			<content:encoded><![CDATA[<p>Hi guys. I&#8217;m sorry I haven&#8217;t kept up with this thing. I&#8217;ve started a blog here that has very little to do with my diet but a lot to do with my life. If you&#8217;re interested.</p>
<p><a href="http://leighish.wordpress.com">http://leighish.wordpress.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.3fatchicks.com/diet-blogs/leighish/2009/08/15/227/feed/</wfw:commentRss>
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		<title></title>
		<link>http://www.3fatchicks.com/diet-blogs/leighish/2009/07/04/226/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/leighish/2009/07/04/226/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 03:48:25 +0000</pubDate>
		<dc:creator>leighish</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/leighish/?p=226</guid>
		<description><![CDATA[I&#8217;m sorry guys, I&#8217;m the worst blogger ever. I have had so much going on recently.
sitting pretty at 172 again. I think my body just plain likes it here. Am starting to come to terms with that.
I think my self perception is really out of whack. People describe me as being thin but curvy and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sorry guys, I&#8217;m the worst blogger ever. I have had so much going on recently.</p>
<p>sitting pretty at 172 again. I think my body just plain likes it here. Am starting to come to terms with that.</p>
<p>I think my self perception is really out of whack. People describe me as being thin but curvy and I just don&#8217;t know how to handle that. I almost feel better when somebody tells me my ass looks fat in that skirt. (or whatever)</p>
<p>I think this could be a problem.</p>
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