I’m surprised this blog is still here! I am still working out and losing weight more so than before. The lowest weight I’ve seen recently has been 188.5. It’s slow going, but going. I’d like to move this blog to another location but have no idea how. Oh well, I will keep updating  here and there.

I am training for a triathlon in October and very excited. Ideally I’d like to drop about 15 pounds between now and then but don’t think it’s going to happen.

To all my old friends, keep it up, I’m going to try and visit some of your blogs.