I weighed myself this morning and I was 194.6…so down a little over 2 pounds since my last post. Better than being up or staying the same, so I will take it
Eating has been going ok. Some days I count my calories, some days I don’t, but I dont gorge myself ever and I consider that a big behavior modification. Tomorrow is my bday and I’m of course a little depressed that I can’t celebrate it with a hot body, but it gives me motivation. I really need to get healthier, because i’m getting older. Youth won’t always be on my side, so I need to give my body it’s own brand of youthfulness by eating right and exercising.
Speaking of exercise. I have actually been working out regularly. Maybe not everyday, but nearly. I’m also not running over 2 miles., though I still want to shoot for that half marathon in december, so I need to get on track (literally!) I haven’t run outside in a looong time. The treadmill is so boring 2 miles is all I can stand, though I am very thankful to have it and that it’s still working.
Anyway, I am still here, still sticking with it. I hope to post more here. You ladies have always been my motivation in this weight loss gig. 