Yesterday was not a good eating day, so I won’t go into it! Just for my own record, it was because of emotional upset.
Today has been pretty good. I think I have found a way to help me not eat a bunch of calories before most of the day is gone. Protein and fat (the good kind of course) really help early in the day. This morning I had 2 eggs and a serving of almonds. That was around 300 calories. I wasn’t ravenous.  I’ve noticed this before and I think I will try to stick to a similar breakfast from now on.

DH has to work today and was up all night working, so  no running without the stroller today, like I usually do :( I decided to do the Firm instead and it was a good workout. Tomorrow, I’m starting back my running and no excuses! I didnt check into the Mother’s Morning Out thing like I meant to so I will try to remember to do it tomorrow.

Hope everyone had a great weekend!