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I ran 3 miles today even though I was supposed to wait until tomorrow. I have a lot of errands to run tomorrow so I didn’t want to do that in case I was overly tired. It was a nice run, but the wind is vicious out there! I also did some strength training.
I managed not to eat tonight. I am starving, but this is the first time in a long time that I haven’t given in and eaten something at night. Instead I organized a few things and scrapbooked.
I think I have the exercise under my belt. My struggle, as always, lies in the eating department.