Weight today: 198.0

So I’m down 1.2 lbs since I’ve gotten back on the wagon.

I’ve decided to try and set a goal of 193 by February 2, the date of my 10k. That will put me back where I was before “the slipup”. I had a hamburger last night since I’d run yesterday. Now they are calling to me from the tubberware box in the fridge. I will resist. I’m going to probably do Y!F or DDR today, along with strength training.

Next long run goal is 5 miles and that will be on saturday or sunday. Very excited about that. Not much else to talk about. I hope everyone has a good week!