I saw this article on CNN.com, Here is the link, but I just went ahead and posted the high points. Very interesting!

Healthy Habit 1: Eat plenty of produce and whole grains

Countries known for putting it into practice: China and Greece

Healthy Habit 2: Savor leisurely dining

Countries known for putting it into practice: Italy, France, Spain, Greece, Japan

Healthy Habit 3: Practice portion control

Countries known for putting it into practice: France, Japan

Healthy Habit 4: Eat a variety of unprocessed, fresh foods

Countries known for putting it into practice: Italy, France, Greece, Japan, the United States

Healthy Habit 5: Spice up your plate

Countries known for putting it into practice: India, China, Thailand, the United