Sep 05
Run, Leeda, RUN!
Exercise 5 Comments »Boy it was hard getting back to running. The only good thing I have to report is that my foot/ankle didn’t hurt. I left it wrapped and my new shoes were heaven. Unfortunately, my lungs seem to have forgotten that a week and a half ago, we could run for 20 minutes and, darn it, it felt good! Today I did 5 minutes, walked for 2, and then did 3 minutes. I walked for about 10 more minutes and just stopped. I will try again tomorrow. I know I can get back into this, it will just take time.
Eating is going ok…I need to lay off those left over hot dogs in the fridge. I think I will feed the last 2 to the dogs and be done with it.