Maybe this has been my problem
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Hehe. Today hasn’t been to bad though. I really haven’t been eating that much. We have a house guest (friend of DH’s) coming to stay for a couple of days and I’ve been getting things ready for him. Unfortunately,that means a bit of junk food in the house. But I made sure to get things that I don’t like.
I did week 6, day 1 of couch to 5k. It was pretty good. I went to a different track today, one that says it’s .575 miles long. I just wanted to see how far I was going and how close I was to running a 5k (3.1 miles). I did 2.3 miles today, so that’s not bad I guess. I can’t wait to see how far I can jog once I start doing the full 30 minutes. Anyhoo, here is day 2’s :
Brisk five-minute warmup walk, then:
- Jog 1 mile (or 10 minutes)
- Walk 1/4 mile (or 3 minutes)
- Jog 1 mile (or 10 minutes)
Well, off to the library, not much to post today.