8/16/07
Exercise August 16th, 2007First, Iwant to say how much all of your comments mean to me. I get more support on this blog then I would ever find in real life and I know it’s what helps me to stay on track. I did pretty good on Day 1 of week 5. Tomorrow (or the next day I do it) goes like this:
Brisk five-minute warmup walk, then:
- Jog 3/4 mile (or 8 minutes)
- Walk 1/2 mile (or 5 minutes)
- Jog 3/4 mile (or 8 minutes)
Seems simple enough, huh? lol…
I felt great afterwards and went to the grocery storeĀ where of course I run into someone I haven’t seen in awhile. Why is that when I look my worst, I always see someoneĀ I know? And this morning, I just let the baby go in his t-shirt and pajama pants, so he looked like a bum too. Plus I was all sweaty. I just really didn’t expect to see anyone I knew at 6:30 in the morning. Oh well! I bought this soybean butter (like peanut butter) that I can’t wait to try out. I wanted to see if baby would like it and it’s just a healthier option. Money’s a little tight this month, so I will probably be eating some type of sandwich for lunch everyday.
Still no period and still at the same weight. But my clothes fit better, waist size is smaller and bodyfat percentage is down to 45% (that’s down 1.5 percent), so something must be going right. I don’t do the body fat thing everday, maybe every couple of weeks. *yawn* time for a nap!
6 Responses to “8/16/07”
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August 16th, 2007 at 10:23 am
I agree with you about the comment thing. I as well get so much more support than else where. Here I have found the coolest chilcks who have the same emotions and issues as i, and it is comforting..
Period? Are you pregnant? Sorry- when I see that kinda stuff i get bajiggity…
August 16th, 2007 at 3:35 pm
With me its old boyfriends that seem to pop out of the woodwork at the oddest and most inconvenient times. I have actually dodged one in the grocery store because I looked like I had just gotten out of bed - and not in a good way - lol!
August 16th, 2007 at 5:26 pm
NO ONE wants to see me at 6 am!!! Id be the one in my PJs if I went to the store that early. Your doing wonderful. Keep it up!
August 16th, 2007 at 8:07 pm
You are doing great! I will start week 5 on Sunday! you will probably be done by then!
It’s cool you are progressing so well. I’m glad day 1 went so well for you. I hope I get it done as easily!
August 16th, 2007 at 10:15 pm
Yeahhhhhh homegirl!
Good work! We’re all here for ya!
August 17th, 2007 at 9:22 am
LOL, I have done the 6 am at the grocery store too…i think its kinda like the rule about your neighbors and the early morning paper - everyone should politely turn thier heads and pretend they don’t see each other - thank you for the laugh - dritta