I ran my last day of c25k week 4. It went worst than last  time and I think I  know why…we got there too late and it was 84 degrees…also I dropped my water bottle repeatedly and ended up throwing it away, so no water and hotter than usual are not a good mix. OH and then I decided I was going to do hills the whole way, which made my legs feel like rubber. So, end result was that I didn’t do the last minute and 20 seconds of the final 5 minute run. I am still trying to decide if I should just go ahead into week 5 or do one more day of week 4.  I really think I could’ve done it if I hadn’t had such bad conditions.

I went out with a friend of mine and her baby to eat and walk around the mall. It was fun, I ended up eating a veggie burger and a couple of fries. I also wore a pretty skirt that I got from a consignment store.  I remember being so jealous of this friend because while we were both pregnant, she lost tons of weight and I gained tons. We were about the same size starting off. Of course, I know losing tons of weight is not that great during pregnancy, but I was jealous all the same. Well, she’s put on a ton more weight since I’ve seen her. She was telling me how she was going to do the Atkins diet to lose her weight, at least her version of it. It’s pretty much her eating nothing but meat and cheese…no wonder people have a skewed version of the Atkins diet. Anyhoo, here’s what the menu was today:

B: bowl of veggie soup

S: cantaloupe

L: veggie burger (ruby tuesday’s…on a wheat bun with cheese and garlic mayo), a couple of fries

S: watermelon

D: 2 thin baked pork chops, baked potatoes, a little bit more cantaloupe