7/29/07
General, Weigh In July 29th, 2007I weighed in today and the scale said 204.2 and body percentage was 46.5! So that’s a loss of 1.8 pounds and 0.5 percent body fat this week! That’s the most I’ve lost in a long time. I can’t help but feel the running has something to do with it. I didn’t post yesterday because I was DEAD tired. The baby decided that he was no longer going to sleep at night and unfortunately that was the night that DH and I stayed up til 1 am watching TV. I went to bed and the baby didn’t fall asleep fully until about 4 or 5 am. Then he wanted to get up at 8 am, so it was not a happy day for me. I also, needless to say, did not do my workout. Then I made the big mistake of eating last night. I can handle those hunger pains if I’m well rested, but not when I’m sleep deprived and grumpy. I’m still waiting for the water weight to show up. I really am looking forward to running again, can’t wait for tomorrow!
6 Responses to “7/29/07”
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July 29th, 2007 at 7:11 pm
Cograts on the weight loss! It sounds like you are turning into a runner! All the articles I read say that it’s more than just exercise, that it gets you mind, body and soul working together! I’m glad you are looking forward to the running too, keep up the good work!
July 29th, 2007 at 7:48 pm
I am so impressed with you for the running! I tried to run and couldnt even make it 30 seconds before I was huffing and puffing - so YAY YOU!!!! Way to go!!! I also dont seem to be retaining much water this month with AF showing up — so like you I am waiting for the water weight to show up - and staying off the scales til Friday. Wonder why it is taking so long to show up? HMMMM! You have done GREAT this week! Keep up the good work!
July 29th, 2007 at 10:37 pm
I am glad you are looking forward to your workout! You can do the 90 second run. Remember running takes using 90% of your brain, 10 % your body. If you think it you can do it, you will. Be positive! We are going to get there!
July 29th, 2007 at 10:38 pm
Oh yeah! I forgot to say Congrats on your loss!
July 30th, 2007 at 10:16 am
Thank you ladies, I hope I can do it for longer in a couple of weeks.
July 30th, 2007 at 4:05 pm
Yippppeeee! Good job lady!