Leeda: Running in a Fat Suit

By September 3rd, also my son’s first birthday, I am setting the goal of 192 pounds, that will mean a 10 pound loss from what I am today, 202. So officially here are my goals:

Goals:

Weight: 192 pounds

Exercise:  225 minutes of cardio every week

Weight training :  2 days of upper body, 2 days of lower body. intermingle core

Diet: Continue my current rules

We will also be doing family portraits in September, so I want to look much better.

Well, my weight today is still 202, which is fine. Even though I’m not at the 100s I’m still knocking on the door and maybe one day I will be let in! Now on to a new challenge.