Leeda: Running in a Fat Suit

Even though I had one of these bad boys:

My friend and I had just finished a walk in the park and she said, Let’s go get some custard. I love the snappy turtles. It’s custard, which I got sugar free, made with splenda, topped with low sugar chocolate syrup and caramel. Custard is naturally 90 percent fat free and also made from all natural ingredients, so says the Bop’s Website. So here’s what my menu looked like today:

B: chicken breast sandwhich on whole grain bread

L: same as breakfast

S: Snappy turtle (not the best choice)

D: blackeyed peas with green snaps, 1/2 a sweet potato

So, my critique of my menu is that I could’ve had one friggin piece of fruit! But I’m happy I didn’t go out of control for dinner.

Exercise today: 30 minute walk, 30 minute step aerobics (Y!F), 10 minute abs w/stability ball, 15 minute stretch w/stability ball. I had a lot of water today as well, though I didn’t’ really keep track.  I’m about to go to bed and I wish I could feel like this every night: Not hungry, but not overly full. I am usually starving by this time of night, since I stop eating after 8 o’clock. I used to be a big time midnight snacker.

My knee is still sore. I am going walking today though no matter what, though I don’t know about doing Y!F. I tried last night and my knee just hurt too badly. I am going to try to do some exercises with the stability ball tonight or this evening. Up until now, I really thought I would make my goal of the one hundreds and now I don’t know. I just have one week left. I will still try my best though. Gulping down water as well speak. So far this morning for breakfast was a chicken breast sand which on whole wheat bread. I will post more later.

What kind of junk food are you?

Take the test at: http://www.fitwatch.com/whatkindofjunkfoodareyou.php

Like chocolate cake, you are friendly, dependable and make a great friend. You’re the perfect person to turn to in times of need!