My trip out of town –damage toll!–
General 1 Comment »It went well, despite the presence of many bad to eat things (ice cream, and cake , and cookies…Oh my!). There was the general food pushing as usual, but I stuck to my guns. I did have one of those 100 calories packs of cookies, which I don’t buy anymore, because I have been known to eat the whole box in one sitting. And I accidentally drank a regular spirte, because I thought it was a diet one
But otherwise, I did ok. One the way back today, I stopped at a restaurant I worked at way back when and had my favorite meal, which isn’t loaded with bad things. My inlaws actually have a walking track down the street from where they live, but unfortunately it is not paved, and I didnt’ want to ruin my stroller, so I just pushed the baby in the swing. I did do some situps and other strength exercises in my room at night after baby went to bed. I plan to do a workout today when we get settled back home.
Wednesday:
B: sandwich (turkey, wheat bread, tomatoe, slice of cheese, little mayo), banana
S: cantaloupe
L: chicken leg (rotisserie), romaine salad w/whole tomatoe slices, moderate amt of thousand island dressing
D: lots of fruit
Thursday:
B: Sandwich (same as the day before)
L: Pollo de la Rey (grilled chicken breast, topped with diced tomatoes, green onions, cheddar cheese, peppers on a bed of rice, with mexican corn) So good!!
D: Probably baked fish
So glad to be back. I hate to weigh myself in the morning, I know that I am retaining water, because AF is not far away. I will drink a lot of water tonight and maybe that will help. I haven’t weighed myself in 2 days and it feels so weird.