Goal for June 15th

Mini Goals No Comments »

Lose 4 pounds by then to put me at 205 lbs.

Do 45 minutes of Y!F at least 4 times a week

Drink 8 8oz glasses of water per day (at least)

Memorial Day

General No Comments »

It was a pretty good day, as far as exercise and fun went. Eating did not go too well, but I wasn’t out of control like I usually can be on holidays.

B: 2 eggs

S: low carb ice cream

L: steak, (small amount of) mashed potatoes, mixed veggies, whole wheat roll, cucumbers

D: Same as lunch

My best friend and I played DDR for about 2-3 hours and I did 15 minutes of Y!F just now. I am good and sore now and will enjoy a cup of green tea and a nice hot bath and then go to sleeeeeep :)

I am going to weigh in tomorrow morning. Happy Memorial Day all!


WordPress Theme & Icons by N.Design Studio
Entries RSS Comments RSS Log in