I’m have a real hard time getting back and staying on plan. It’s been about a week since I decided to it, but the last three days, I’ve been bad. Eating the bun and fries with a burger. Feeling hungry constantly. Wanting junk food like crazy.
I made it through Halloween with no chocolate. I’m not craving sweets, just bread, chips, fries, muffins, CARBS.
I have a feeling my body is still undergoing changes due to the surgery (I’ve just passed the 4 week mark.) On the upside, I’m walking at least a mile a day, so that’s helping me not gain weight, but one mile shouldn’t make me add that many calories to my diet.
My cycle, before surgery, for an entire year, was on a 3 week cycle, versus a normal 4 week cycle. Well, I’m at 4 weeks today, and it’s nowhere in sight, which means I may just be in a major PMS mode. Usually, every month, the day before I start, I go through a must-eat-everything-in-the-house day, and I usually give in a bit to it, but that feeling has been going on for about 5 days now.
Why am I telling you this? Because I want to be honest. I’m struggling. I’m working on it, I’m trying to be good, but I’m struggling.
Let’s hope this coming week is better!