laura705

Wow, day went by quickly. 

Last night I took doggy for a walk.  Before I left, I pulled 3 pedometers off the top of my dresser.  It looked like my old McD’s one (freebie, only counts steps) still worked, but after a 25 min. walk, it registered only 27 steps, so that one will be tossed, lol.  I didn’t see any screw or other spot where I could change the battery.  I have two others to work with, and these are higher quality (one I bought from the sporting goods store years ago), so I should be able to get one to work.  The bonus is that in picking up those pedometers from my dresser, I also found an earring that I’d lost months ago!  :) 

Food was alright yesterday and so far today.  I’m done with my tizzy about eating.  I felt calmer today.  I can and will improve my eating.  It won’t be perfect, and it won’t happen overnight, but I will consciously work on it.  I will try not to get to a point where I feel like this needs to take over my life to be successful and/or become resentful about what I can’t or shouldn’t eat and in what quantity.  Those feelings lead to resistance and hold me back.

Today I left the house early to get to a CPR training session and arrived on time, only to have the class start 15-20 min. late.  I could’ve gotten a train that left 15 min. later!  That’s a lot of time in the morning!!  At least it didn’t go the whole scheduled 4 hours. 

Nothing going on tonight.  I’d like to get my pedometer going and take a dog walk.  Looking forward to Friday!  Well, Friday around 5 ish, LOL.