laura705

Happy April Fool’s Day.  Today is the 20th wedding anniversary of a friend, so I need to give her a call.

Not too much to say today. 

Last night was the movie “Knowing” /w Nicholas Cage.  I found it entertaining.  Sometimes a bit creepy, but good.  There was also what I’d call a religious aspect to it, which was interesting.  It was good to get my mind off of other stuff for a couple hours.  I had a frozen lc type meal for dinner before I left the house, and then had some lousy popcorn, small size, at the theater.  I’d say I buy it every few months or so and I always regret it.  I need to have movie-ready snacks on hand at home!

Trying to play catch up today at work, but a couple conference calls have cropped up for this afternoon. 

Tonight will be the gym.  My lower abs felt sore last night after Monday’s workout.  I can now do several sets of leg raises on the vertical bench with my knees bent (your elbows/forearms support you).  I think I am ready to start trying to do some reps with my legs straight. 

I don’t have any particular aches and pains the past couple weeks, except I can still sometimes feel pain in my left foot where I overdid the calf raises and overstretched something in the arch of my foot.  That’s easing up and becoming less frequent, so at some point I will (carefully) resume calf raises. 

Okay, time to post.