Here we go again.. March 27, 2009
So I lost 2lbs this week!!! This is a huge accomplishmentfor me. I have been going in the wrong direction for a few weeks now but I think that I am finally getting back on track. Last week I only had a couple of slips. On day I had to go to the bank (inside the grocery store) and the donuts were calling to me so I got one. I think that losing the weight this week has let me know that even if i fall of the wagon, so to speak, I can get right back on and not continue down the wrong path. Every second is a new beginning and I think that I have forgotten that in the past couple of weeks. So no more thinking well I was already “bad” today might as well keep it up the day is already ruined. One donut can not break me, but a day of bad eating can really set you back. I say this every week but I think this week its for real. My surgery is coming up and I need to be back on so that I can be my healthiest self for a good recovery.
