HRM.. Not sure how I feel about that since I have seen 196 and maybe 195, but I didn’t believe that. Maybe water retention. Probably not. I’m going to keep doing what I am doing, but it’s a little discouraging. Hubs and I did go out to eat a lot last paycheck and we are stopping that now. I have been checking my BP and it’s been going down.

I made some delicious chili last night and cannot wait to try it. I am really trying to cut down on the salt and up my exercise. We bought groceries yesterday and I realized that usually will be cooking two meals, one for him and one for me on nights that he wants hamburger helper. I suppose I will just cook healthy meals the night before so I have left overs. Problem solved. I am off to have some chili and hopefully be able to only have a little!