So in my course to get fit this time my Min Pin feels left out. lol I understand it because before we would walk to my in-laws and then walk home and she LOVED it. Now that I have moved to Colorado from Minnesota we cannot do that and most of the time I just don’t take her with because I don’t want her to get too cold. So instead last night the hubs and I took her out on a walk and she loved it. She came home completely exhausted! I am definitely going to be taking her on days that aren’t too cold.

I ate within my calories yesterday and we went on a long walk, but I must not have been working so hard because my calories burned in that hour was only 334. Which is awesome and more than I would sitting on my butt however, I am used to burning a ton while I do C25K. I made an appointment for a physical to get a referral for physical therapy for my ankle so I can strengthen it and start running again. I really miss it and the results it gave me. It was like going to drop the stress off at the treadmill and leaving it there never to be picked up again. Exercise has always been that for me. I’m a little nervous to walk by myself because last night someone’s car was stolen from our apt. building. We picked this place because I thought it was in the safest area of town. I know I’m a big wuss, but I think we might be moving on post. I know it’s not like there is NO crime on post, but I wanted to move on anyways and finally the hubs agrees.

So tonight I am making a stir-fry recipe for dinner that I got out of a weight watchers book that I thought would be delicious! I am not putting pork in, but chicken because I like chicken more than a pork tenderloin. I never was much for red meat. I am a little nervous as I have never used a Wok and have never made a true stir-fry. I am drinking a ton of water.