Completely ruined the day food wise!! so upset with myself. After my last post, when lunch time rolled around, I realised that I hadn’t brought in another box of cup-a-soups for my lunch. So instead, I had my usual pitta and another 3 crackers w/ cheese spead and 2 rice cakes! And now I’ve just eaten a further 3 crackers, along with a triple chocolate yoghurt pot It was only 160 calories but it still feels like failure.
I really need to work on my eating on Friday’s as I can’t keep letting it ruin all the good work I achieve through the rest of the week. Although I’ve been bad, I’m gonna pick myself up and carry on