Archive for October, 2012

Get fat Friday :(

Friday, October 26th, 2012

Completely ruined the day food wise!! so upset with myself. After my last post, when lunch time rolled around, I realised that I hadn’t brought in another box of cup-a-soups for my lunch. So instead, I had my usual pitta and another 3 crackers w/ cheese spead and 2 rice cakes! And now I’ve just eaten a further 3 crackers, along with a triple chocolate yoghurt pot :( It was only 160 calories but it still feels like failure.

I really need to work on my eating on Friday’s as I can’t keep letting it ruin all the good work I achieve through the rest of the week. Although I’ve been bad, I’m gonna pick myself up and carry on :)

All you can eat Friday!!

Friday, October 26th, 2012

Fridays at work are what I like to call “All you can eat Friday”. My colleague and fellow secretary ‘S’ goes to the shop in the morning and buys a selection of snacky bits for us all to eat throughout the day. When you’re on a diet it is soooo hard to resist! All the cakes, cookies, chocalate (arghhh!!) Luckily she’s on a diet as well so she gets us some healthier options.

Today i had a bowl of fruit (strawberries, blueberries, banana, grapes, raspberries) with 1 rice cake broken up, a handful of raisins and 2 crackers with low fat cheese spread on top. I also had a glass of water with it. Naughtily, I just had another rice cake as I couldn’t resist when walking passed!

For lunch I’m thinking of having my usual: cup-a-soup with a wholemeal pitta bread, but I might leave out the yoghurt to make up the calories.

Short term goals

Thursday, October 25th, 2012

Thinking about some short term goals I can work towards to make sure I keep on track.

- Lose 5lbs (180lbs)
- Lose 10lbs (175lbs)
- 20lbs (165lbs)
- Previous low weight (162lbs)
- 30lbs (155lbs)
- 10st something! (153lbs)
- Last 10lbs (145lbs)
- Single figures for the 1st time ever, 9st something!! (139lbs)
- GOAL!! (135lbs - 50lbs lost)

Hello blog world :)

Wednesday, October 24th, 2012

So, this is my first ever blog post.. ever. I’ve never had a blog before but I’m determined to maintain it this time as I think it will give me that extra boost and motivation to keep on track with my weight loss.

Just came off lunch and so far today I’ve had an Asda Farmhouse cupa-soup with a wholemeal pitta bread (only 160 or so calories!). I’ve got a yummy Weight Watchers blackberry yoghurt sitting on my desk, which I think I will save for later on in the afternoon when I feel more peckish.

So… so far so good :)

Hello world!

Wednesday, October 24th, 2012

Welcome to your new diet blog! This is your first post. Edit or delete it, then start blogging! You may also wish to go to the site admin area and create categories and choose a design theme to get started.