End of Week 3!!!

I am at the end of my third week on ediets. I must say that I am pleased with the results. I had an okay week–not great. I have not been 100% on plan by any means but I have been consistantly eating less than I have in the past.

Breakfast and lunch I am usually okay. The evening is the tempting time for me. I have been trying to eat every 3 hours but have not been sticking with the 3 servings of fruit per day but I plan to do better next week. Also, I must up my water intake!

I had at least 2 nights out in the week–I am trying to cut it back to 1 night out per week (baby steps).

Drum roll . . . I have seen a 11.5 loss in my first 3 weeks with ediets : )

I will keep ediets through the end of the year and begin my own healthy eating plan in the new year.

Food Day!!

I got my food shipment today!!! It’s like Christmas every Wednesday : )

I am finding out which meals I enjoy and selecting those. I particularly like the chicken flatbread pizza. I just enjoyed one!!!

Breakfast was a cheddar cheese omelet with a hash brown stick. Yes, I am eating potatoes in stick form and loving them. I had lunch out with my sister and niece. We enjoyed sushi. I had several pieces but stopped eating when I was satisfied. I went to a movie with a friend. By the way, The Fourth Kind sucked–save your money.

After the movie I was still satisfied with my sushi I’d eaten at noon. I got home around 7:00 and enjoyed chicken flatbread pizza–my new favorite meal.

I had a successful week. My weigh-in is off because of Aunt Flow but I am still down 8 lbs in all. Not bad for 2 weeks : )

Week One

Today is my one-week anniversary of eating better and being a healthier person. I am enjoying it so far. I cannot say that everything has gone perfectly but all-in-all a good effort.

My ediet meals are delivered every Wednesday. I am on a 5-day program which costs $100/week. I have decided that since I enjoy my bar time on Saturday I would give myself 2 days off so that I can still have a break. Also, I wanted a break in case the food was not good and I had to cancel.

Fortunately, the food has been excellent so far. It is far better than Healthy Choice. I would say it is better than some Lean Cuisines and Smart Ones (My favorite frozen diet meals). I am trying to sample one of everything so that if, and when, I move to a 7-day plan I will know that I am getting food that I enjoy.

The first thing I would like to say is that I am AMAZED at how satisfying these smaller quantities of food are. For example, I just had my breakfast. It was a the smallest container of yogurt I have ever seen. I avoided eating it because it was strawberry (my least favorite flavor) and small. It was billed as a yogurt parfait. It came with a tiny package of peanuts (which I love) and dried cranberries. When I put the fruit and nuts in the yogurt I understood why it was so small. Every bite was full of nuts & berries. It was so satisfying. It was actually a parfait.

The second is a drawback to the program. Everything was not perfect. One of my snacks was to be a chocolate bar. I received a tiny pack of chocolate chip cookies instead. With no explanation. ediets, you are dealing with food addicts here–you have to give us what you say we are getting! We obsess over these things! Ok, another plus, I must say the cookies were very good : )

And the bottom line: 5 lbs lighter. That’s fuel enough to get me through the next week!

Day One

I received my package from ediets.com today. I am an excited girl!!

The meals came in a large ice packed box and admittedly, my first meal was pretty good. I was a bit deceived by the omelet that I realized had no cheese half way through but honestly, eating cheese is what brought me to this point in my life.

I had my first ediet meal at 11:00 a.m. and it’s just after 2:00 p.m. and I am contemplating my late lunch.  I do have to buy dairy and fruit to supplement the plan but I’m okay with that.  I am happy that the meals are not frozen and cook within a couple of minutes.  I am also happy that I will be able to eat them at work : )

I am a restaurant food junkie and the idea of breaking that cycle is VERY appealing.  I typically eat out at least once a day, often twice and sometimes 3 times (scary)! Additionally, I NEVER make the healthy choice. Because eating out has always put me in treat mode I ignore salads and crave anything fatty. I have even been known to meet 2 different groups of people for the same meal within hours of each other (The Shame). Earlier in the summer I went to 2 barbecues, which is not a problem to most people; however, when you have full meals at both it is a HUGE problem.

I am not ready to “go public” with my food issues but I have confided in a close friend and my sister that I am trying something new.

I put go public in quotes because anyone who sees me has to know I have food issues, even if they are too polite to say it directly to me.

At any rate, I know that my issues are with food addiction. I spend the majority of my day eating or thinking about what I will eat next. I confess, I love food. I had a great childhood, have no issues beyond my own love of everything fatty and artery clogging. It is just so good! I have wallowed in this life for the last 20 years (and loved it). I am now committing myself to a season of change, literally.

My goal is to spend the winter eating and being different than I ever have. I will eat meals mailed to me in neat little packages for 5 days out of the week. The remaining 2 days will be reserved for reasonable outings with friends and home cooked Sunday meals. I believe that I will learn a lot about myself and benefit from a healthier body. Additionally, I think I will save some cash : )

My ediet plan costs about $100/week. Eating out for lunch is about $10/day plus the $10-20 I would spend on dinner each day. That averages about $30/day on food–that’s $210/week.

It make sense to me, my fingers are crossed and my hopes are high–HERE I GO!

Hello world!

After a lifetime of being overweight I have made a decision to loose weight. I know it’s not revolutionary or unique but, this is the first time I am taking responsibility for my health and I am pretty excited about it.  I have reviewed some encouraging before/after pics and stories and I want one of my own.

Right now I am not ready to reveal my weight but will say that I need to lose over 100lbs. My plan, I will start with a meal delivery plan for a month or two, which should help ween me off of fast food–my kryptonite. Once am used to eating food that does not come form a drive through I will begin cooking my own healthy meals at home.

I signed up for my online food delivery and my first shipment comes 10/28 (10 days from now). While waiting on my delivery I will do what I can to avoid the drive-through.

God I hope I make this work.