backslid for a week June 2, 2013
weight: 165.2 (which I’m thankful for)
I just finished throwing out two bags of big family size ruffles, nacho cheese, half a cake platter of cheesecake, regular soda and a bunch of other junk. I also got back from my neighborhood market stocked with fresh foods, and have my weekly food planner filled out. Somehow, I just really did not give a f#c* this week. On Monday, we had a bbq (which made me feel like an adult. it’s my first as hostess). and we had leftover food all week (chips, cheesecake). Yesterday, i ate pizza and hot wings. I didn’t necessarily over-over eat. But, i went over my calories, and I am up about 1-2 lbs. I also have not exercised since Monday, although that was because my back really, really hurt. But, I’m re-starting that tomorow, too.I looked at the fridge, and I just threw it all out, Yeah, I’m wasting food, but oh well. I can’t let myself go back. I refuse. It was only one week, and not as bad as it could’ve been. In fact, I’m sure some people would laugh at me and say that my eating habits this week weren’t terrible. But if I want to get to 140, then I can’t continue weeks like this. Here’s to a new week.