well I gained back 3 of the 7.7 that I lost..However I am back on the wagon or rather the treadmill. On MOnday I actually got my husband to get up at 5:30am to workout with me and he has been doing it every since. I belive with a firm support system here at home I have a better chance this time….at work everyone is on the band wagon….we are going for another round with WW and one of the guys put up a challenge 20lbs in 10 weeks….we have 51 people in the Facebook group so far and growing daily…..great motivation,great friends and lots of support. I wish everyone a safe happy new year and most of all make 2010 a healthy year not a skinny year, a healthy year….you can do it!
Posted on January 7th, 2010 by kimerella
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I havent weighed in in over a month, I ma back at my starting weight I THINK and I am sick again….I need to work out but here I sit playing online…..Why do I say I want to lose weight then do the exact opposite?
Posted on December 27th, 2009 by kimerella
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OK so I lost 2.8 today- without a weigh in last week bringing my 3 week total to 7.7lbs WOO HOO. My goal this week is just to keep drinking the water and getting abck on the treadmill. I can do this. We talked about Thanksgiving today and do you know that even THINKING about everything I eat- I would have 50 points at that 1 meal. Honestly - I am ok with that- I am going to make dinner so I am going to use lower fat and lots of veggies- but I am going to enjoy the day and maybe workout in the morning and at night- I am going to modify for that day because I need to be able to live within my lifestyle if I am ever goign to get healthy again. At our meeting today the same thing popped into my head that did at the last one- sharing things that work is good…it helps…however I have to do what works for me- I have to know that some things work for others and they will nto work for me. I am getting there… I hope everyone has a great Wednesday and I will tlak to you again on Monday probably that seems to be working for me…..check in after the weekend and efter weigh- ins keeps me on my toes.
Posted on November 9th, 2009 by kimerella
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Today is Week 2 day 3 of WW. On Wednesday I lost 4.4lbs. I am worried it is temporary. It was always temporary before. I was thin, 15 yrs ago. I was anorexic once, I was different. Now I am almost 40 over 200lbs and different. I have to do this, I want to be 40 and fit, I want to wear skinny jeans and flats like I did in the 80’s, I don’t want my kid to have the fat mommy at school. I just want to live again.
Posted on November 6th, 2009 by kimerella
Filed under: Daily Journal, Uncategorized | 4 Comments »
